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Buffalo Chicken Meatball Bowl

Prep these meatball bowls for lunches for an easy (and cheap) week of meals.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: lunch
Keyword: easy meals, lunch ideas, meal prep
Servings: 4 servings

Ingredients

  • 1 box Frozen chicken meatballs about 13-15 meatballs
  • 2 cups Broccoli florets
  • 2 cups Butternut squash diced
  • 2-3 cups Brussels sprouts halved
  • 3 tbsp olive oil
  • Salt
  • Pepper
  • Hot sauce I use Frank's Red Hot
  • Ranch dressing

Instructions

  • Preheat the oven to 400 degrees
  • Mix the Brussels sprouts in a bowl with 1 tbsp of olive oil, as well as salt and pepper to taste. Pour the Brussels sprouts onto a baking sheet.
  • Repeat step #2 with broccoli, then again with butternut squash. Separate each vegetable group on the pan when roasting. You'll need to grab a second pan for this.
  • Leave room on the second pan for the frozen meatballs. Place them on the baking sheet.
  • Roast for 30 minutes. Make sure this works for the frozen meatballs on the packaging instructions. If they need less time, remove those from the oven earlier.
  • Separate into four containers for the week. When heated up (usually takes 2-3 minutes), serve the bowl with ranch dressing.