This recipe is an exclusive from Forkful, a nutrition-focused newsletter on Substack inspiring you to break up with dieting and pick up a fork. We tear away from toxic diet culture and approach health from a welcoming, holistic perspective. One…
Blueberry Superfood Smoothie
Anyone else always victim to the 3 p.m. slump? It’s usually the time I crave something sweet, and I admit, most of the time it’s chocolate or a little scoop of ice cream. But lately, I’ve been on a smoothie…