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Kiersten Hickman

Food Writer & Photographer

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  • December 29, 2020

    Get My FREE January 2021 Meal Plan!

    What to Cook

    This weekend, I decided to sit down and write out my entire meal plan for January. Yes—every single meal that I plan on eating that month. I know it sounds like a lot, but I know myself well…and I feel a lot better when I have a plan. And I have a feeling I’m not the only one, which had me thinking. What if I shared my entire month-long meal plan with all of you? And what if I did this, I don’t know, every month of 2021? I mean, I’m already writing out my meal plan anyway, so why not share it? 

    sheet pan gnocchi meal

    So I present to you the January 2021 Meal Plan. This meal plan is broken down into 4 weeks for the month. Each week includes a breakfast to meal prep (for weekdays), a lunch to meal prep, and a snack to meal prep. I also share one fun brunch recipe for the weekend, as well as four dinner recipes. 

    This meal plan is meant for one or two people, but honestly, it could work for any number you have at home. Although I provide four dinner recipes for each week, you don’t have to cook all of them. Choose the ones you want to make and save the rest for leftover dinners throughout the week. Do what works for you! Just make sure to adjust the corresponding grocery list accordingly.


    Sound like something you are interested in? Well, there’s only one step you need to make! This is a free gift for my newsletter audience. When you sign up for my email list, I’ll send over this meal plan to you. And at the end of each month, you’ll get the new meal plan for the following! So the February 2021 Meal Plan will be sent out to my newsletter audience the last week of January—so on and so forth.

    So click the button below and sign up now! Because if you’re anything like me, it’s way less stressful to have a plan. And I’m already thankful I wrote this one out!

    CLICK FOR YOUR FREE MEAL PLAN


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    Hi, I’m Kiersten!

    I’m a food writer & photographer based in Brooklyn, New York. This blog is a place where I share a bit of my life behind the scenes. And all the things I love to cook. More on me >>

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    • To me, prepping meals makes eating healthier *so* much easier during the week, and I
    • An easy salad you can meal prep—one of my new favorites! This salad was featured in my cooking series with
    • Want to simplify cooking in 2021? Tired of settling for *another* night of frozen pizza or takeout? Same, which is
    • Family is all about trying your recipes multiple times before you get it right I
    • 2020 sucked...but I admit, being at home did force me to create my own fun, which involved trying all kinds
    • A prosecco for the rest of us! Like this post if you get my reference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I
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